16 session Online Therapy course

Joy: from Jaded to Joyous

16 session Online Therapy course with Cherrie Joy, Psychotherapeutic Counsellor and Psychologist. I specialise in shifting people from slumped and struggling to Joyous in any areas of life they wish to focus on, over 8 weeks.
Woman Holding Joy Text

Who's it for?

This programme is designed for the professional woman in their 30’s/40’s who know there is more to life. Are you settling for where you are stuck at? Did you loose the kick arse version of you somewhere along the way? Is your inner vavavoom looking for her next leap but you have too much admin on your to-do list already?

I will help you move from Jaded to Joyous in whatever area of life you choose.

“Thank you so much Cherrie, having you ‘on my team’ has been exactly what I needed, when I needed it! Your patience mixed with challenging questions has changed my life in more ways than I can imagine. The world used to be grey and sad; it’s now multi-coloured and there are many more smiles and so much more Joy!”

— Anon, 26 years

Course Summary

The Joy Programme is not a self help, do it alone, fad. I guide you through a deep insight into your psychological world, emotional and mental super powers. With my specialist training and experience we work together to guide you through relevant areas of your past experiences, relationship dynamics, psychological structure and unconscious wisdom. Moving you from where you are stuck and struggling to Joy-Full; ensuring you can access perspectives and opportunities you have never before considered possible:

  • Slummy Mummy to Sexy Seducturous
  • Indecisive wall flower to Go Getter
  • Moaning Myrtle to Power player
  • Secretive to Selecting effortlessly
  • Anxious list living to Wonder Woman
  • Hitting the glass ceiling (again!) to Celebrating promotion

 

You deserve to access the greatest version of any area of your life you wish for. Reaching a level of Joy you previously could only dream of, through accessing your unimaginable desires.

Know where and why you get stuck, AND what to do when you are stuck – so you don’t repeat the patterns again.

The way I work ensures you are ALWAYS heard. Honesty is top of our agenda at all times. Even when it is toe clinchingly difficult and it’s hard to explain what’s really going on for you. I make space for the truth about what holds you back from your Joy and decipher and translate your difficulties; even if you are lost for words.

This programme is designed to help you access your Joyful glowing self. The version of you that smiles genuinely and much, much more often. The kind of smiles that are infectious – you know the ones, ear to ear happy, cheesy, pure smiles that make you say “good morning” to random strangers on your way to work. Prepare for your Joy to shine, from the inside out.

We tend to repeat patterns of the past and get stuck and stagnant because of blocks and events in the past that are hard to work through, hard to talk about and very hard to grieve. This turns into pain and that then has to go somewhere. So we see pain and patterns of behaviour that are out of alignment with who we want to be showing up in our lives again and again and again. It’s not easy to stop doing these things, thinking about them and it’s even harder to stop the repeat. Even when we do there seems to be a similar ‘B side’ version. And this stuff robs us of our Joy. Especially if we are trying hard to work on it and do something different.

This programme is designed to help you access your Joyful glowing self. The version of you that smiles genuinely and much, much more often. The kind of smiles that are infectious – you know the ones, ear to ear happy, cheesy, pure smiles that make you say “good morning” to random strangers on your way to work. Prepare for your Joy to shine, from the inside out.

We tend to repeat patterns of the past and get stuck and stagnant because of blocks and events in the past that are hard to work through, hard to talk about and very hard to grieve. This turns into pain and that then has to go somewhere. So we see pain and patterns of behaviour that are out of alignment with who we want to be showing up in our lives again and again and again. It’s not easy to stop doing these things, thinking about them and it’s even harder to stop the repeat. Even when we do there seems to be a similar ‘B side’ version. And this stuff robs us of our Joy. Especially if we are trying hard to work on it and do something different.

Twice a week, for 8 weeks you have uninterrupted, confidential space where we are totally committed to you and accessing your path to real and sustainable Joy. Working through your everyday patterns to access how you show up in your life currently, transforming it to how you want it to be.

We will work through 8 modules that cover everything you need to know/have to become to access the most joyous version of yourself:

  • Week 1 – Intention setting
  • Week 2 – Habits & Interference
  • Week 3 – Blocks, Stops and reoccurring patterns
  • Week 4 – Design & Planning
  • Week 5 – Daring to explore your Desires
  • Week 6 – Making your Yes a Yes
  • Week 7 – Maintaining Strength
  • Week 8 – Integrating Joy into EVERY day

I’m honoured to work with clients who seek support to go deep into their story and want to take the best of therapy to access their greatest life. I love seeing clients repeat patterns of pain and struggle banished to yesteryears journal. Working with me literally brings you more Joy. ✨

Places are limited and I currently have 2 spaces open. Contact Cherrie on 07958 530 120 today to secure your Joy.

In every session we work to access your truth about what’s in the way of this Joy and how we can get back on it – warts and all shared in a safe and non-judgemental space.

Prepare you to access the best and most Joyful you, with a massive smile – and so many reasons for Joy:

📻 Tune into your honest inner voice (aka the ‘right’ thing) this is the place you can access what you really want and how you can achieve it.

🤗 Find you’re Yes 🛑 Hold firm your No. Finding and knowing your boundaries ensures you don’t repeat your patterns of pain and gets you on track every time you feel lost or confused. 😊 Experience significantly less anxiety so you can focus on what you really really want to experience in life; when you want to experience it.

😧 Uncover and address any unresolved pains so you can live life to the fullest without secrets, shame or guilt holding power over you.

💰 When we are out of synch with ourselves our abundance is knocked sideways, we will identify blocks in your work life to increase your earning and promotion prowess.

👪 Increased ease in all your relationships. Everyone around us is impacted by us and them on us, Get back on track with each other by setting the tone you want in all your relationships. Prepare for less chocolate binges that you normally would regret in the morning!

⭐ Set your plans and decisions with confidence. Make a date, stick to it and arrive early with your lipstick on. Calm, collected and ready to enjoy every moment of every event you choose to go to. Including sitting in your pj’s on a Saturday night with a glass of guilt free wine.

👸 Know yourself – undeniably and Joyously strong YOU. Lead your finances, sex life, work, family and social calendar in your unique way with a wholehearted, beamingly Joyful glow.

It’s all too easy to stay where you are at. The bills will still get paid and you will get fulfilment in many areas of your life. Pockets of happiness and smiles will shine through. Snippets of Joy will store in your memory to be recounted across the years and hold the promise of more to come; the world as you know it will keep spinning.

Work with me and you WILL access more Joy. No more promises of happy snippet memories; we find your Joy-FULL.

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