Psychotherapeutic Counselling

Psychotherapy

It’s often hard to pinpoint the moment that things became too much. Burnout, disconnection, anxiety, self-loathing – they can creep up on us. Once we reach the point of needing to ask for help, even making the morning coffee can feel like climbing a mountain against the rage of emotions.

That’s why I want to celebrate you for making it to here. 

You are no longer “on it” alone. Just by making it this far you have overcome one of the most difficult hurdles on your journey towards rediscovering your balance, peace and Joy .

When you fall you are ready to start your ascent.

Although it feels like you are in the shadowlands, this is the platform from which you can awaken to your divine and unique truth. This is how you will move forward into embodying the full lightness of living in alignment with your soul’s path.

People come to me when they feel shaken from their own centre. This may be a result of trauma, loss, anxiety, lack, burnout, or from waking up and realising they are living a path that feels out of balance with the spark they can feel igniting somewhere deep within.

I can work with you to shine a light on the patterns and repeating cycles that play out time and again, and investigate the root cause of your discontent to realign the strands of your life. Together we can unearth the disenchantement and make way for a new way of being. Fully grounded in what it means to be YOU.

Working with me always starts with a free 15 minute discovery call. We can talk over the phone or on Zoom about where you’re at and where we go from there…

Direct Joy

Direct Joy is an ongoing series I started back in March 2021. Direct Joy is live streamed on my Facebook page for free, and replays are available on my IGTV as well as my YouTube channel. Throughout the series I have discussed challenges we often face and come across with our Mental Health. I also answer all of your emotional well-being and Mental Health questions. Check out previous Direct Joy videos through my Instagram or YouTube channel, or tune in Live on my Facebook page! 

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